{"product_id":"chia-seeds-چیا-سیڈز","title":"Chia Seeds","description":"\u003cp data-start=\"54\" data-end=\"465\"\u003eChia Seeds are a powerful superfood known for their exceptional nutritional value and health benefits. These tiny seeds are loaded with \u003cstrong data-start=\"190\" data-end=\"282\"\u003eOmega-3 fatty acids, dietary fiber, plant-based protein, antioxidants, calcium, and iron\u003c\/strong\u003e, making them an excellent addition to a balanced diet. With a mild taste and versatile texture, chia seeds can be easily added to smoothies, yogurt, oatmeal, salads, and baked goods.\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"484\"\u003e\u003cstrong data-start=\"467\" data-end=\"484\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"485\" data-end=\"673\"\u003e\n\u003cli data-start=\"485\" data-end=\"522\"\u003e\n\u003cp data-start=\"487\" data-end=\"522\"\u003eSupports digestion and gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"523\" data-end=\"574\"\u003e\n\u003cp data-start=\"525\" data-end=\"574\"\u003eHelps maintain energy levels throughout the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"575\" data-end=\"600\"\u003e\n\u003cp data-start=\"577\" data-end=\"600\"\u003ePromotes heart health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"601\" data-end=\"631\"\u003e\n\u003cp data-start=\"603\" data-end=\"631\"\u003eSupports weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"632\" data-end=\"673\"\u003e\n\u003cp data-start=\"634\" data-end=\"673\"\u003eContributes to healthy skin and bones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"675\" data-end=\"826\"\u003e\u003cstrong data-start=\"675\" data-end=\"690\"\u003eHow to Use:\u003c\/strong\u003e Soak 1–2 tablespoons of chia seeds in water or milk for 15–20 minutes before consuming, or add directly to recipes for extra nutrition.\u003c\/p\u003e\n\u003cp data-start=\"828\" data-end=\"937\"\u003e\u003cstrong data-start=\"828\" data-end=\"853\"\u003eStorage Instructions:\u003c\/strong\u003e Store in a sealed container in a cool, dry place to maintain freshness and quality.\u003c\/p\u003e","brand":"rahat natural","offers":[{"title":"250g","offer_id":42752041418798,"sku":null,"price":900.0,"currency_code":"PKR","in_stock":true},{"title":"500g","offer_id":42752041451566,"sku":null,"price":1400.0,"currency_code":"PKR","in_stock":true},{"title":"800g","offer_id":42752041484334,"sku":null,"price":2100.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/3685\/6366\/files\/ChatGPTImageSep28_2026_11_56_40PM.png?v=1790694453","url":"https:\/\/rahatnatural.com\/products\/chia-seeds-%da%86%db%8c%d8%a7-%d8%b3%db%8c%da%88%d8%b2","provider":"Rahat Natural","version":"1.0","type":"link"}